Hi All, You might have come across something like the “Fit-Splint” recently. These things have really taken off and I’ve been getting some questions about […]
3 moves to help heal diastasis recti (ab separation from pregnancy)
Diastasis recti repair exercises: do's and dont's — Buff Body Fitness
splint - The Tummy Team
Tupler Technique: Diastasis Recti Treatment Post-Pregnancy
How to fix Diastasis Recti without Surgery - Purple Mountain Physical Therapy
Abdominal separation (diastasis recti) during pregnancy – exercises and treatment
Belly Binding for Diastasis Recti: To Bind or Not to Bind? — Revitalize Physical Therapy
Pregnancy Q & A - Fit2B Studio
4 Tips to Improving Diastasis Recti — Erica Friedman Wellness
Why do I still have a pooch after baby? The Basics of Abdominal Separation and How to Fix It! - Oh Baby! Fitness