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WEIGHTED HULA HOOPS are the latest TikTok fitness trend, with thousands of people crediting the tool for a slimmer waist, tighter tummy, and dramatically smaller clothing size.

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Weight loss: How does the viral '12-3-30' TikTok trend to lose

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I tried TikTok's viral 25-7-2 Stairmaster workout—here's what I

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Weight loss: Here is why the viral 12-3-30 treadmill workout

People Are Sharing Their '12-3-30' Workout Transformations

I tried the viral 12-3-30 workout for a month - why it really

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