Shoulder Touch Push-Up

A modification for "Plyometric Push-Up"1) Perform a "Standard Push-Up"2) At the top of each rep, lift a hand off the ground and touch the opposite shoulder.3

How to Do a Push-Up With Shoulder Taps

Shoulder Tap Push-ups - Sworkit Health

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Shoulder Tap - Video Guide

Plank Shoulder Tap

SHOULDER-TOUCH PLANK • Russ Howe PTI

PUSH UP POSITION SHOULDER TOUCH

Push-up Shoulder Taps

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TRAINING MOVIE】#005 ショルダータッチ・プッシュアップ｜ShoulderTouch Push Up【上肢・体幹】｜TORECON

Pushup w/Shoulder Tap by Alonzo Brown - Exercise How-to - Skimble

How to Do the Deficit to Shoulder Tap Pushup to Build Strength