Duffin Upright Row

If your deadlift is weak when passing the knees, you could also be losing your upper back tightness. Visually, your upper back will start to get rounded, giv

DUR (Duffin Upright Row)

Duffin Upright Row

The 5 Biggest Deadlift Fails, T Nation

EOW: Duffin upright row

Athlete Journal: Chris Duffin, Entry 6 - Back to Training Heavy - Breaking Muscle

DURR- Duffin UpRight Row & Face Pull Variant - This is a variation of both an Upright Row & Face Pull that we have been doing for over a decade at

Build Fast Formula ™️, Team BFF Education Contributor @bmorg33 sharing EXERCISE OF THE WEEK!💪 This has been one of my all time favorites for years now and t

Duffin pulldown

Duffin upright row for shoulder health, #throwbackthursday The “Duffin Upright Row” (DURR) is a great move for strengthening the upper back and rotators of the shoulder. It's a great way to

Backpack Upright Row

Duffin upright row - bardzo fajne kompleksowe ćwiczonko na obręcz barkową. Jedna wersja tego ćwiczenia to uniesienie ciężaru do linii obojczyków

The 5 Biggest Deadlift Fails - T Nation Content - COMMUNITY - T NATION

DURR- Duffin UpRight Row & Face Pull Variant - This is a variation of both an Upright Row & Face Pull that we have been doing for over a decade at

One and a Quarter Upright Rows