7 Week Rotation (Caroline Girvan, Heather Robertson, Naomi Joy) – 2 Lazy 4 the Gym

This rotation is a combination of workouts from 3 different trainers: Heather Robertson, Caroline Girvan and Naomi Joy. This rotation reflects the way I work out. My rotations are primarily a combination of workouts from these 3 trainers. This rotation was requested for people that own a rebounder and like to mix things up. In…

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Caroline Girvan 6 Week Rotation – 2 Lazy 4 the Gym

20 Min Jumping Jack CARDIO WORKOUT at Home

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CGXmas Day 11: Ankle Weights – 2 Lazy 4 the Gym

19 top Workouts to Get A Good Sweat in A Short Time ideas in 2024

RED HOT HIIT Workout Full Body / No Equipment

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BEASTMODE HAMSTRINGS AND GLUTES – Intense Lower Body Workout

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19 top Workouts to Get A Good Sweat in A Short Time ideas in 2024

BEASTMODE LOWER BODY WORKOUT – Legs, Quads, Hamstrings, Glutes

Naomi Joy – 2 Lazy 4 the Gym